Dental Phobia and Vitamin C

For me, my dental phobia means that I am always searching for things I can do to improve my oral health at home. Although I now DO have a dentist at last(!!!) (you can read more about my story at http://www.dental-phobia.com) I still am always looking for what I can do myself to help my gums and teeth.
So today's tip is: lots of vitamin C! Particularly if you are going through a episode of periodontal infection. Bleeding gums are a sign of this. During these periods, large amounts of vitamin C can help you fight the infection from the inside, increasing your chances of healing your gums.

Wishing dental health to all my fellow dental phobics,

Jake
http://www.dental-phobia.com

Dental Phobia

Dental phobia has blighted my life for years. This blog is dedicated to all those who fight with dental phobia because I understand what it feels like!

I will share (sometimes painful) thoughts and observations. I hope that by following my story, battles and progress you too will be inspired to over come your dental phobia.

Please visit my website, Dental Phobia for support and information to help you in your quest for dental health.

Best Oral Wishes,

Jake
xx